3 Ingredient Cereal Bars

Cerealbars I’ve been seeing Cheerio bars on Pinterest a lot but all the recipes I’ve found have an extra cup of sugar and/or corn syrup. These are healthier and faster to make.  Less than 5 minutes & 3 ingredients…go!

  • 3 cups of cereal (I used Kashi Heart to Heart, but feel free to use Protein Cheerios or any other kind your heart desires)
  • 1/2 cup Creamy peanut butter
  • 1/4 cup Honey

Microwave honey and peanut butter together for 20-30 seconds and stir. Pour over cereal and mix thoroughly. Press into an 8×8 pan sprayed with cooking spray or lined with parchment paper. Refrigerate for 30 minutes until firm and cut into 9 squares.

Cerealbar2

Nutrition Stats (per 1 bar):

Cals: 166

Protein: 5 grams

Fat: 8 grams

Carbs: 23  grams

Sugar: 11 grams

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